Online fitness coaching
Coaching for busy people who want clear training, practical nutrition, and weekly accountability without chasing random workouts or extreme diets.
Meet your coach
I used to be out of shape and unhappy with my body. I had low confidence, I did not feel good about myself, and I did not like how I looked.
Everything changed when I followed a real plan and stayed consistent. Step by step, I got in the best shape of my life. I became stronger, leaner, and more confident.
Now I help other people do the same. I know what it feels like to start from a bad place, so I keep coaching simple, clear, and focused on real results.
One simple tier
Everything is designed to remove confusion: one plan, one monthly price, and consistent support while you build momentum.
1:1 Coaching
$113/month
FS Consulting Marketplace
Combine coaching, fitness, beauty, wellness, and educational consulting into one clear package—then pay securely through Suby.
Open Marketplace"The best plan is the one you can repeat long enough to become undeniable."
Questions
People who want structure, accountability, and a plan that fits real life. It works well for beginners, returning lifters, and intermediate trainees.
No. Your plan can be built around a commercial gym, home gym, dumbbells, bands, or bodyweight training.
Yes. You get nutrition targets and a practical plan based on your goal, schedule, food preferences, and current habits.
Select services in the marketplace and complete payment on Suby's secure checkout. FS Consulting never receives or stores your card details.
No. Coaching and consulting are for fitness, education, and lifestyle support. Medical concerns should be discussed with a qualified healthcare professional.
Reach out
Send a quick note about your goals and what you want help with. I'll reply from riegeraw@gmail.com.